In a dimly lit room, you move a flashlight beam across the wall and they follow the light with their eyes.

VisionExplore · 8–12 months

Flashlight games

In a dimly lit room, you move a flashlight beam across the wall and they follow the light with their eyes.

To do with your baby between 8 and 12 months. It works on: gross motor skills, visual focus, object tracking and visual discrimination. You'll need: flashlight and toys.

In the app, one activity a day for their age

What do I need?

  • Flashlight
  • Toys

How do I do it?

  1. Dim the lights

    Dim the lights in the room. Sit your baby on your lap or on the floor, facing a bare wall.

  2. Move the beam

    Turn on the flashlight and shine it on the wall. Move it slowly, in circles or from side to side.

  3. Play with the light

    Switch it off and on in a steady rhythm, saying “Light!” and “Dark!” You can also shine it on nearby toys, one at a time, so they look for each one.

  4. Let them chase it

    Watch how their eyes follow the light. If they reach out to catch it, bring the beam closer until they can touch it.

  5. Wind down gently

    When they look away or start to fuss, turn the room lights back on and leave it for today.

Another way to play

If they're already crawling, move the beam slowly across the floor, just ahead of them, and let them go after the light.

Take care

Always point the flashlight at the wall, the floor or the toys, never at their face, and put it away when you're done.

What are they learning?

To follow the spot of light, they have to keep their eyes on it and move them along at the same pace. When the light switches on and off, or lands on a toy, they practice focusing on what stands out. When they try to catch the beam, they guide their hand with their eyes.

  • Movement
  • Hands
  • Senses
  • Language
  • Feelings and connection
  • Thinking and play
  • Gross motor skills

    Twists, stretches or crawls to go after the light

  • Visual focus

    Keeps their eyes on the spot of light for as long as the game lasts

  • Object tracking

    Follows the beam with their eyes as it moves across the wall

  • Visual discrimination

    Tells the lit-up toy apart from the ones left in the dark

What the research says

  1. A big-picture look at how movement develops

    Adolph & Franchak · 2017
  2. How visual attention develops in babies

    Colombo · 2001
  3. How young babies learn to follow moving things smoothly with their eyes

    von Hofsten & Rosander · 1997
See all 9 references
  1. Adolph KE, Franchak JM. The development of motor behavior. Wiley interdisciplinary reviews Cognitive science. 2017;8(1-2). doi:10.1002/wcs.1430 doi.org/10.1002/wcs.1430
  2. Gerber RJ, Wilks T, Erdie-Lalena C. Developmental milestones: motor development. Pediatrics in Review. 2010;31(7):267-277. doi:10.1542/pir.31-7-267 doi.org/10.1542/pir.31-7-267
  3. Adolph KE, Berger SE, Leo AJ. Developmental continuity? Crawling, cruising, and walking. Developmental Science. 2011;14(2):306-318. doi:10.1111/j.1467-7687.2010.00981.x doi.org/10.1111/j.1467-7687.2010.00981.x
  4. Colombo J. The development of visual attention in infancy. Annual Review of Psychology. 2001;52:337-367. doi:10.1146/annurev.psych.52.1.337 doi.org/10.1146/annurev.psych.52.1.337
  5. Courage ML, Reynolds GD, Richards JE. Infants' attention to patterned stimuli: developmental change from 3 to 12 months of age. Child Development. 2006;77(3):680-695. doi:10.1111/j.1467-8624.2006.00897.x doi.org/10.1111/j.1467-8624.2006.00897.x
  6. von Hofsten C, Rosander K. Development of smooth pursuit tracking in young infants. Vision Research. 1997;37(13):1799-1810. doi:10.1016/S0042-6989(96)00332-X doi.org/10.1016/S0042-6989(96)00332-X
  7. Rosander K. Visual tracking and its relationship to cortical development. Progress in Brain Research. 2007;164:105-122. doi:10.1016/S0079-6123(07)64006-0 doi.org/10.1016/S0079-6123(07)64006-0
  8. Vassella F, Giambonini S, Heits B, Kaufmann R, Kehrli P, Wälti U. Development of visual discrimination (pattern preference) in normal infants. Helvetica paediatrica acta. 1977;32(4-5):319-329.
  9. Farzin F, Rivera SM, Whitney D. Spatial resolution of conscious visual perception in infants. Psychological science. 2010;21(10):1502-1509. doi:10.1177/0956797610382787 doi.org/10.1177/0956797610382787

Reviewed by Javier Atance Ibar, PhD in Education

More for 8–12 months

  1. Touch and fine motor skills

    Dropping macaroni in a tub

    You show them how to drop macaroni into a container, and they practice opening their hand right over it.

    Calm · 5 steps
  2. Gross motor skills

    Cruising along the furniture

    A toy at the other end of the furniture encourages them to take little sideways steps without letting go.

    Active · 4 steps
  3. Hearing

    Ringing the musical mobile

    You hang a musical mobile within their reach, and they discover that it makes a sound when they touch it.

    Calm · 5 steps
The app

One activity a day, for their age and what you've done together.

And around every activity, your baby's whole day in one place.

  • Their day at a glance

    Sleep, feeds and diapers in one tap, and their week summed up on Today. You choose what to log.

  • Their sleep rhythm

    After a few days of logs, it learns how long they stay awake and shows their expected naps and bedtime.

  • Milestones and first words

    The milestones for their age, from the CDC, and their first words, each with its date.

  • Shared between you iPhone only

    Invite your partner: whatever one of you logs, the other sees straight away on their iPhone.

  • Without opening the app

    The timer keeps going on the Lock Screen even when you close the app. With widgets, you log in one tap.

  • To the check-up, with it all

    Their 7, 14 or 30-day PDF report, appointments and your country's vaccine schedule.

  • No account
  • Your data on your phone and in your iCloud
  • 184 activities from birth to 3
  • 14 languages

iPhone, iPad and Android · 7-day free trial on the yearly plan

PapaKoala's Today screen with Leo's day: when he woke up, his expected naps, feeds and diapers.